Massage Tools
Select Orange Spiked Massage Ball
The BEST ice packs, love the 10×13 size.
Thumper Massager – Amazon link
Lacrosse Balls – The BEST for self massage
Study Links for Massage, Yoga and Meditation
How Massage Helps Heal Muscles and Relieve Pain
Massage Doesn’t Just Feel Good—It Changes Gene Expression and Reduces Inflammation
Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage
New Studies Validate Benefits of Yoga
The Acute Effects of Yoga on Executive Function
Neural correlates of mindfulness meditation-related anxiety relief
Scientists decode how meditation relieves anxiety
Health & Wellness Providers
Hive Healing House Acupuncture – McDowell, west of Central Ave.
Dr. David Francyk – Osteopathic and Sports Medicine – Camelback & 44th Street
Biltmore Commons Dental – The BEST dentists! – Missouri & 13th Street
Desert Valley Chiropractic – Thunderbird & 7th Street
GrayHawk Chiropractic – Thompson Peak Pkwy
Jezaree McNutt – Active Lifestyle Therapy
Aubrey Shoham; Doula, placenta encapsulation and childbirth preparation
Cannabis Sativa AKA; Marijuana
C4 Laboratories – The best Cannabis testing lab in Arizona.
Women Grow – Cultivating Cannabis Entrepreneurs
2016 Ballot Initiative to Regulate Marijuana Like Alcohol in Arizona
NORML, working to reform marijuana laws
MomForce AZ – Cannabis Advocacy & Education
Fitness & Yoga
Spirit of Yoga “SOY” – South Tempe
Pilates Body – Glendale & 7th Street
Grocery and Herb Shopping
Local Harvest – Buy food and seeds directly from small farms.
Frontier Natural Products Co-Op
Sun Food -Super Foods – Organic / Non-GMO
News & Science
Photography
Gardening & PhytoLOVE
Camelback Flowershop -Best blooms in Phoenix!
Valley Permaculture Alliance -my profile
BoomBloom Plant Food -The only plant food you need
Local Harvest – Find heirloom seeds
Valley Permaculture Alliance – Phoenix
YOGA related blogs
End of life planning
Life and Death Planning: Get your Shit together!
Promession is an innovative method of ecological burial. read more!