Links for you

Massage Tools

Select Orange Spiked Massage Ball

The BEST ice packs, love the 10×13 size.

Thumper Massager – Amazon link

Lacrosse Balls – The BEST for self massage

Study Links for Massage, Yoga and Meditation

How Massage Helps Heal Muscles and Relieve Pain

Massage Doesn’t Just Feel Good—It Changes Gene Expression and Reduces Inflammation

Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage

New Studies Validate Benefits of Yoga

The Acute Effects of Yoga on Executive Function

Neural correlates of mindfulness meditation-related anxiety relief

Scientists decode how meditation relieves anxiety

Health & Wellness Providers

Hive Healing House Acupuncture – McDowell, west of Central Ave.

Dr. David Francyk – Osteopathic and Sports Medicine – Camelback & 44th Street

Biltmore Commons Dental – The BEST dentists! – Missouri & 13th Street

Desert Valley Chiropractic – Thunderbird & 7th Street

GrayHawk Chiropractic – Thompson Peak Pkwy

Jezaree McNutt – Active Lifestyle Therapy

Aubrey Shoham; Doula, placenta encapsulation and childbirth preparation

Cannabis Sativa AKA; Marijuana

C4 Laboratories – The best Cannabis testing lab in Arizona.

Women Grow – Cultivating Cannabis Entrepreneurs

2016 Ballot Initiative to Regulate Marijuana Like Alcohol in Arizona

NORML, working to reform marijuana laws

Marijuana Policy Project

Americans for Safe Access

MomForce AZ – Cannabis Advocacy & Education

Fitness & Yoga

Orange Theory Fitness

Spirit of Yoga “SOY” – South Tempe

Daley Park Yoga

Pilates Body – Glendale & 7th Street

U Rock Girl – Nutrition Blog

Grocery and Herb Shopping

Mountain Rose Herbs

Local Harvest – Buy food and seeds directly from small farms.

Frontier Natural Products Co-Op

Shop Organic – Tucson, AZ

Sun Food -Super Foods – Organic / Non-GMO

News & Science

TreeHugger News

Discovery News


Terra Daily – Earth News

Scientific America

TED talks – Expand your mind

Mother Earth News


Amy Elizabeth Photography

Courtney Sargent Photography

Gardening & PhytoLOVE

Camelback Flowershop -Best blooms in Phoenix!

Valley Permaculture Alliance -my profile

BoomBloom Plant Food -The only plant food you need

Arizona Native Seeds – Tucson

Gardeners Supply Catalog

Local Harvest – Find heirloom seeds

Sustainable Seed Co


Master Gardening

Botanical Intererests

Cat grass seeds in bulk.

Gardening in Phoenix

Remote Gardener

White standing garden tub.

Standing self watering tub.

Valley Permaculture Alliance – Phoenix

YOGA related blogs

Yoga Dork Blog

Elephant Journal


End of life planning

Life and Death Planning: Get your Shit together!

Heritage Mortuary Arizona

Promession is an innovative method of ecological burial. read more!

Life and Death Planning

Funeral Consumers Alliance