Ms. Thuret explains how we can make new brain cells.
Sleep, exercise, have orgasms, eat food you have to chew and fasting is good for you.
You Can Grow New Brain Cells. Here’s How | Sandrine Thuret | TED Talks
Author Archives: Lisa
The mathematics of love
You can help the Monarch butterfly.
Moderation of course.
Start changing your DNA today, go workout. :)
Wisdom from the Oldest Yoga Teacher.
Be inspired. Age is only a number. Tai Porchon Lynch is 96 years old. The oldest yoga teacher in the world.
Yoga : Aligning to the Source
This is a really great short documentary produced by Indian Diplomacy to help you understand what yoga is and it’s history.
Science backing up Massage, Yoga & Meditation
How Massage Helps Heal Muscles and Relieve Pain
Massage Doesn’t Just Feel Good—It Changes Gene Expression and Reduces Inflammation
Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage
New Studies Validate Benefits of Yoga
The Acute Effects of Yoga on Executive Function
Neural correlates of mindfulness meditation-related anxiety relief
Why Astrology Isn’t Real Science
I adore Lacy Green, she breaks it down better than I ever could.
