Thanks Brooke for writing such a great description of how our soft tissue functions in our bodies. I encourage everyone to take the time to read this.
Author Archives: Lisa
LisaFrancines Massage Protocol
Make your dog delicious treats.
Get to King Pigeon Pose
Legs up the Wall- Simple Foot Stretch
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Advanced Toe Stretch Sequence
Creating your practice space and what props you should own.
Easy Seated Pose & Basic Hand Gestures.
Blanket Folding basics
