Ms. Thuret explains how we can make new brain cells.
Sleep, exercise, have orgasms, eat food you have to chew and fasting is good for you.
You Can Grow New Brain Cells. Here’s How | Sandrine Thuret | TED Talks
Category Archives: Science
The mathematics of love
Moderation of course.
Start changing your DNA today, go workout. :)
Science backing up Massage, Yoga & Meditation
How Massage Helps Heal Muscles and Relieve Pain
Massage Doesn’t Just Feel Good—It Changes Gene Expression and Reduces Inflammation
Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage
New Studies Validate Benefits of Yoga
The Acute Effects of Yoga on Executive Function
Neural correlates of mindfulness meditation-related anxiety relief
Why Astrology Isn’t Real Science
I adore Lacy Green, she breaks it down better than I ever could.
Understand your connective tissue better…
Thanks Brooke for writing such a great description of how our soft tissue functions in our bodies. I encourage everyone to take the time to read this.
